[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ampexen.cz\/dejte-si-radeji-zazvorovy-caj\/#Article","mainEntityOfPage":"https:\/\/www.ampexen.cz\/dejte-si-radeji-zazvorovy-caj\/","headline":"Dejte si rad\u011bji z\u00e1zvorov\u00fd \u010daj","name":"Dejte si rad\u011bji z\u00e1zvorov\u00fd \u010daj","description":"Nec\u00edt\u00edte se zrovna dob\u0159e a vn\u00edm\u00e1te, \u017ee na v\u00e1s \u201en\u011bco leze\u201c? Pak by v\u00e1m mohl pomoci docela oby\u010dejn\u00fd z\u00e1zvor. Z\u00e1zvorov\u00fd \u010daj Z\u00e1zvor je jedno z nejobl\u00edben\u011bj\u0161\u00edch ko\u0159en\u00ed a je o n\u011bm tak\u00e9 pat\u0159i\u010dn\u00e1 zm\u00ednka v Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b. Je o n\u011bm zn\u00e1mo, \u017ee m\u00e1 tendenci zah\u0159\u00edvat organismus, a proto je doporu\u010dov\u00e1n nap\u0159\u00edklad p\u0159i prochladnut\u00ed a […]","datePublished":"2023-11-30","dateModified":"2023-11-30","author":{"@type":"Person","@id":"https:\/\/www.ampexen.cz\/author\/#Person","name":"","url":"https:\/\/www.ampexen.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ampexen.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ampexen.cz\/wp-content\/uploads\/ginger-1960613_640.jpg","url":"https:\/\/www.ampexen.cz\/wp-content\/uploads\/ginger-1960613_640.jpg","height":0,"width":0},"url":"https:\/\/www.ampexen.cz\/dejte-si-radeji-zazvorovy-caj\/","wordCount":470,"articleBody":"   Nec\u00edt\u00edte se zrovna dob\u0159e a vn\u00edm\u00e1te, \u017ee na v\u00e1s \u201en\u011bco leze\u201c? Pak by v\u00e1m mohl pomoci docela oby\u010dejn\u00fd z\u00e1zvor.Z\u00e1zvorov\u00fd \u010dajZ\u00e1zvor je jedno z nejobl\u00edben\u011bj\u0161\u00edch ko\u0159en\u00ed a je o n\u011bm tak\u00e9 pat\u0159i\u010dn\u00e1 zm\u00ednka v Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b. Je o n\u011bm zn\u00e1mo, \u017ee m\u00e1 tendenci zah\u0159\u00edvat organismus, a proto je doporu\u010dov\u00e1n nap\u0159\u00edklad p\u0159i prochladnut\u00ed a pro zah\u0159\u00e1t\u00ed v chladn\u00e9m ro\u010dn\u00edm obdob\u00ed. Z\u00e1zvor v\u0161ak dok\u00e1\u017ee mnohem v\u00edc, je to velmi siln\u00fd antioxidant a m\u016f\u017eete jej s \u00fasp\u011bchem nasadit i p\u0159i nachlazen\u00ed, zan\u00edcen\u00fdch pr\u016fdu\u0161k\u00e1ch, ka\u0161li, r\u00fdm\u011b a ch\u0159ipkov\u00fdch onemocn\u011bn\u00edch. Je to \u00fa\u010dinn\u00fd p\u0159\u00edrodn\u00ed l\u00e9k bez vedlej\u0161\u00edch \u00fa\u010dink\u016f a nepot\u0159ebujete na n\u011bj l\u00e9ka\u0159sk\u00e1 doporu\u010den\u00ed. Jestli\u017ee na v\u00e1s tedy \u201eleze ch\u0159ipka\u201c, vn\u00edm\u00e1te, \u017ee nejste zcela ve sv\u00e9 k\u016f\u017ei, dop\u0159ejte si rad\u011bji teplou pe\u0159inu a z\u00e1zvorov\u00fd \u010daj oslazen\u00fd medem \u010di kvalitn\u00edm t\u0159tinov\u00fdm cukrem nebo melasou, nebo neslazen\u00fd. Zah\u0159eje v\u00e1s tak \u010di tak a pos\u00edl\u00ed d\u016fle\u017eit\u00fd \u201eelement kovu\u201c, jste-li zast\u00e1nci Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny.Kyselina chlorovod\u00edkov\u00e1 – co mo\u017en\u00e1 o z\u00e1zvoru nev\u00edte, ale p\u0159itom jde o velmi z\u00e1sadn\u00ed informaci, je jeho vynikaj\u00edc\u00ed vliv na tvorbu kyseliny chlorovod\u00edkov\u00e9 v \u017ealudku, podobn\u011b jako to um\u00ed nap\u0159\u00edklad \u010derven\u00e1 \u0159epa. Tyto dv\u011b p\u0159\u00edrodn\u00ed ko\u0159enov\u00e9 zeleniny byste si m\u011bli dop\u0159\u00e1t \u010dast\u011bji, proto\u017ee je zn\u00e1mo, \u017ee \u010d\u00edm d\u00e9le se v\u00e1m bude v \u017ealudku tvo\u0159it tato velmi d\u016fle\u017eit\u00e1 kyseliny (nejen pro tr\u00e1ven\u00ed protein\u016f), t\u00edm d\u00e9le si udr\u017e\u00edte i siln\u00fd a odoln\u00fd imunitn\u00ed syst\u00e9m.Reflexn\u00ed mas\u00e1\u017ePro pos\u00edlen\u00ed \u00fa\u010dink\u016f z\u00e1zvorov\u00e9ho \u010daje Darka shop (nejen) p\u0159i nachlazen\u00edch a dal\u0161\u00edch respira\u010dn\u00edch onemocn\u011bn\u00edch, lze doporu\u010dit reflexn\u00ed mas\u00e1\u017e bos\u00fdch chodidel. V p\u0159\u00edpad\u011b pot\u00ed\u017e\u00ed s r\u00fdmou, ka\u0161lem a z\u00e1n\u011btem nosohltanu a pr\u016fdu\u0161ek lze zatla\u010dit na chodidle na reflexn\u00ed body, um\u00edst\u011bn\u00e9 na prstn\u00ed kosti mezi palcem a ukazov\u00e1kem. Reflexn\u00ed mas\u00e1\u017e dok\u00e1\u017ee natolik pozvednout energii v t\u011ble, \u017ee urychl\u00ed l\u00e9\u010debn\u00fd proces a\u017e o n\u011bkolik dn\u016f. V p\u0159\u00edpad\u011b leh\u010d\u00edho onemocn\u011bn\u00ed lze \u201epostavit na nohy\u201c ji\u017e za jedin\u00fd den nebo dva, dle aktu\u00e1ln\u00edho zdravotn\u00edho stavu a dal\u0161\u00edch podm\u00ednek, zejm\u00e9na prost\u0159ed\u00ed bez stresu, hluku a smogu, a se zdrav\u00fdm j\u00eddeln\u00ed\u010dkem bez masa, b\u00edl\u00e9 mouky, rafinovan\u00e9ho cukru a alkoholu.                                                                                                                                                                                                                                                                                                                                                                                                  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