[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ampexen.cz\/pro-zdravi-je-nepostradatelny\/#Article","mainEntityOfPage":"https:\/\/www.ampexen.cz\/pro-zdravi-je-nepostradatelny\/","headline":"Pro zdrav\u00ed je nepostradateln\u00fd","name":"Pro zdrav\u00ed je nepostradateln\u00fd","description":"Ka\u017ed\u00fd chce b\u00fdt zdrav\u00fd a\u017e do vysok\u00e9ho v\u011bku a chce pro\u017e\u00edt \u017eivot bez bolesti. Asi by jen m\u00e1lokoho napadlo, \u017ee za bezbolestn\u00fdm pohybem stoj\u00ed kolagen. Ten je v lidsk\u00e9m t\u011ble obsa\u017een\u00fd od p\u0159\u00edrody, ale jak t\u011blo st\u00e1rne, kolagen z n\u011bj pozvolna miz\u00ed. T\u011blo ho ve vy\u0161\u0161\u00edm v\u011bku neum\u00ed vyr\u00e1b\u011bt, a tak je nutn\u00e9 ho do […]","datePublished":"2024-10-18","dateModified":"2024-10-18","author":{"@type":"Person","@id":"https:\/\/www.ampexen.cz\/author\/#Person","name":"","url":"https:\/\/www.ampexen.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ampexen.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ampexen.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_10_10_10_10_1.jpg","url":"https:\/\/www.ampexen.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_10_10_10_10_1.jpg","height":0,"width":0},"url":"https:\/\/www.ampexen.cz\/pro-zdravi-je-nepostradatelny\/","wordCount":447,"articleBody":"       Ka\u017ed\u00fd chce b\u00fdt zdrav\u00fd a\u017e do vysok\u00e9ho v\u011bku a chce pro\u017e\u00edt \u017eivot bez bolesti. Asi by jen m\u00e1lokoho napadlo, \u017ee za bezbolestn\u00fdm pohybem stoj\u00ed kolagen. Ten je v lidsk\u00e9m t\u011ble obsa\u017een\u00fd od p\u0159\u00edrody, ale jak t\u011blo st\u00e1rne, kolagen z n\u011bj pozvolna miz\u00ed. T\u011blo ho ve vy\u0161\u0161\u00edm v\u011bku neum\u00ed vyr\u00e1b\u011bt, a tak je nutn\u00e9 ho do t\u011bla dostat jinak. K tomu slou\u017e\u00ed dopl\u0148ky stravy, kter\u00e9 obsahuj\u00ed dostate\u010dn\u011b vysokou d\u00e1vku kolagenu. Tyto dopl\u0148ky stravy by ka\u017ed\u00fd m\u011bl u\u017e\u00edvat u\u017e zhruba od 25. roku v\u011bku, a jsou vhodn\u00e9 pro mu\u017ee i \u017eeny. Existuje v\u00edce typ\u016f kolagenu. Pokud v\u00e1m jde zejm\u00e9na o to, aby byl v\u00e1\u0161 \u017eivot co nejlep\u0161\u00ed i po \u010dty\u0159ic\u00edtce, je vhodn\u00e9 vybrat si ryb\u00ed kolagen.Zat\u00edmco na zdrav\u00ed kloub\u016f, vlas\u016f a neht\u016f je vhodn\u00fd sp\u00ed\u0161e hov\u011bz\u00ed kolagen, na ple\u0165 je ide\u00e1ln\u00ed kolagen ryb\u00ed. Vyr\u00e1b\u00ed se z mo\u0159sk\u00fdch ryb a jedna d\u00e1vka by m\u011bla obsahovat dostate\u010dn\u00e9 mno\u017estv\u00ed kolagenu k tomu, aby jeho u\u017e\u00edv\u00e1n\u00ed bylo na va\u0161\u00ed pleti vid\u011bt. Oproti mu\u017e\u016fm v\u011bt\u0161ina \u017een tou\u017e\u00ed po tom, \u017ee budou vypadat skv\u011ble i ve vy\u0161\u0161\u00edm v\u011bku. Bohu\u017eel prvn\u00ed vr\u00e1sky se na obli\u010deji vyskytuj\u00ed u\u017e po dvac\u00e1t\u00fdch narozenin\u00e1ch, co\u017e je samoz\u0159ejm\u011b do jist\u00e9 m\u00edry ovlivn\u011bno i genetikou. Nem\u016f\u017eete na ni ale spol\u00e9hat ani v p\u0159\u00edpad\u011b \u017ee v\u00edte, \u017ee va\u0161e maminka nebo babi\u010dka m\u011bly ple\u0165 bez hlubok\u00fdch vr\u00e1sek i ve vy\u0161\u0161\u00edm v\u011bku. \u010c\u00edm l\u00e9pe se o svou ple\u0165 budete starat, t\u00edm v\u011bt\u0161\u00ed je \u0161ance \u017ee budete vypadat skv\u011ble i kdy\u017e v\u00e1m u\u017e d\u00e1vno nebude 30. M\u016f\u017eete zv\u00fd\u0161it \u0161anci na to, \u017ee budete m\u00edt hez\u010d\u00ed ple\u0165 i ve vy\u0161\u0161\u00edm v\u011bku, a za\u010dn\u011bte kolagen poctiv\u011b u\u017e\u00edvat ka\u017ed\u00fd den. V p\u0159\u00edpad\u011b \u017ee budete cht\u00edt v\u011bd\u011bt, jak p\u0159esnou d\u00e1vku m\u00e1te denn\u011b vyp\u00edt, po\u017e\u00e1dejte sv\u00e9ho praktick\u00e9ho l\u00e9ka\u0159e, aby v\u00e1m provedl krevn\u00ed testy a na z\u00e1klad\u011b nich v\u00e1m \u0159ekl kolik kolagenu denn\u011b pot\u0159ebujete. Ide\u00e1ln\u00ed je u\u017e\u00edvat kolagen ve form\u011b n\u00e1poje, kter\u00fd si jednodu\u0161e vyrob\u00edte doma sm\u00edch\u00e1n\u00edm kolagenov\u00e9ho pr\u00e1\u0161ku s vodou. P\u0159\u00edprava v\u00e1m nezabere d\u00e9le ne\u017e p\u00e1r vte\u0159in a p\u0159iprav\u00edte si pot\u0159ebn\u00e9 mno\u017estv\u00ed pro va\u0161e t\u011blo.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro zdrav\u00ed je nepostradateln\u00fd","item":"https:\/\/www.ampexen.cz\/pro-zdravi-je-nepostradatelny\/#breadcrumbitem"}]}]