[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ampexen.cz\/zdrave-sezeni-pro-skolaky\/#Article","mainEntityOfPage":"https:\/\/www.ampexen.cz\/zdrave-sezeni-pro-skolaky\/","headline":"Zdrav\u00e9 sezen\u00ed pro \u0161kol\u00e1ky","name":"Zdrav\u00e9 sezen\u00ed pro \u0161kol\u00e1ky","description":"Pokud d\u00edt\u011b p\u0159ech\u00e1z\u00ed z mate\u0159sk\u00e9 \u0161koly do z\u00e1kladn\u00ed je d\u016fle\u017eit\u00e1 i zm\u011bna v \u017eivot\u011b rodi\u010d\u016f, rodiny a hlavn\u011b d\u00edt\u011bte samotn\u00e9ho. D\u011btstv\u00ed se v tomto obdob\u00ed m\u011bn\u00ed a p\u0159ich\u00e1z\u00ed prvn\u00ed povinnosti a starosti. Celodenn\u00ed aktivn\u00ed pohyb v mate\u0159sk\u00e9 \u0161kolce je najednou nahrazen celodenn\u00edm sezen\u00edm ve \u0161koln\u00edch lavic\u00edch nebo doma u u\u010den\u00ed nebo p\u0159i psan\u00ed dom\u00e1c\u00edch \u00fakol\u016f. […]","datePublished":"2018-09-22","dateModified":"2018-09-22","author":{"@type":"Person","@id":"https:\/\/www.ampexen.cz\/author\/#Person","name":"","url":"https:\/\/www.ampexen.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ampexen.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ampexen.cz\/wp-content\/uploads\/img_a330292_w1765_t1542869808.jpg","url":"https:\/\/www.ampexen.cz\/wp-content\/uploads\/img_a330292_w1765_t1542869808.jpg","height":0,"width":0},"url":"https:\/\/www.ampexen.cz\/zdrave-sezeni-pro-skolaky\/","about":["Auto"],"wordCount":430,"articleBody":"   Pokud d\u00edt\u011b p\u0159ech\u00e1z\u00ed z mate\u0159sk\u00e9 \u0161koly do z\u00e1kladn\u00ed je d\u016fle\u017eit\u00e1 i zm\u011bna v \u017eivot\u011b rodi\u010d\u016f, rodiny a hlavn\u011b d\u00edt\u011bte samotn\u00e9ho. D\u011btstv\u00ed se v tomto obdob\u00ed m\u011bn\u00ed a p\u0159ich\u00e1z\u00ed prvn\u00ed povinnosti a starosti. Celodenn\u00ed aktivn\u00ed pohyb v mate\u0159sk\u00e9 \u0161kolce je najednou nahrazen celodenn\u00edm sezen\u00edm ve \u0161koln\u00edch lavic\u00edch nebo doma u u\u010den\u00ed nebo p\u0159i psan\u00ed dom\u00e1c\u00edch \u00fakol\u016f. Jist\u011b v\u00e1s proto nep\u0159ekvap\u00ed, \u017ee nen\u00ed v\u00fdjimkou, pokud d\u011bti str\u00e1v\u00ed sezen\u00edm i 10 hodin denn\u011b. Proto je velmi d\u016fle\u017eit\u00e9 p\u0159istupovat k samotn\u00e9mu v\u00fdb\u011bru \u017eidle a psac\u00edho stolu s rozvahou. Stejn\u011b dob\u0159e byste m\u011bli vyb\u00edrat i dal\u0161\u00ed dopl\u0148ky na sezen\u00ed, jakou jsou nap\u0159\u00edklad sedac\u00ed vaky a pytle.Vedle toho, \u017ee d\u011btem nakoup\u00edte \u0161koln\u00ed pom\u016fcky, se o\u010dek\u00e1v\u00e1, \u017ee vytvo\u0159\u00edte pro sv\u00e9 d\u011bti vhodn\u00e9 podm\u00ednky k u\u010den\u00ed. Nov\u00e9 aktivity d\u00edt\u011bte ve \u0161kole a nov\u00e9 v\u00fdukov\u00e9 procesy p\u0159inesou vy\u0161\u0161\u00ed n\u00e1roky na koncentraci a soust\u0159ed\u011bn\u00ed, ale sou\u010dasn\u011b i na relaxaci. Je tedy v\u00edce ne\u017e d\u016fle\u017eit\u00e9, aby m\u011blo d\u00edt\u011b sv\u016fj pracovn\u00ed prostor, kde bude psac\u00ed st\u016fl a vhodn\u00e1 \u017eidle. Pr\u00e1v\u011b u takov\u00e9ho stolu se pak bude l\u00e9pe koncentrovat a dosahovat lep\u0161\u00edch v\u00fdsledk\u016f. Nav\u00edc mu poskytuje i jin\u00e1, kdy bude v pozd\u011bj\u0161\u00edm v\u011bku sed\u011bt mnohem zdrav\u011bji. Pokud chcete, aby d\u00edt\u011b sed\u011blo skute\u010dn\u011b zdrav\u011b, mus\u00edte mu d\u00e1t k dispozici nejenom spr\u00e1vn\u00fd pracovn\u00ed st\u016fl a \u017eidli, ale mus\u00edte ho na tomto n\u00e1bytku nau\u010dit spr\u00e1vn\u011b sed\u011bt. D\u00edt\u011b by si spr\u00e1vn\u011b m\u011blo zvykat na sezen\u00ed na \u017eidli je\u0161t\u011b p\u0159ed n\u00e1stupem do prvn\u00ed t\u0159\u00eddy. Jen tak m\u016f\u017eeme ovlivnit, aby se d\u00edt\u011b zbyte\u010dn\u011b nehrbilo, aby sed\u011blo vzp\u0159\u00edmen\u011b s nohama pevn\u011b na zemi. Jak vlastn\u011b funguje d\u011btsk\u00fd psac\u00ed st\u016fl? Nejedn\u00e1 se ani o j\u00eddeln\u00ed st\u016fl ani o pracovn\u00ed st\u016fl do kancel\u00e1\u0159e nebo do pracovny. Takov\u00fd psac\u00ed st\u016fl m\u00e1 sice spoustu \u00falo\u017en\u00e9ho prostoru a nejr\u016fzn\u011bj\u0161\u00edch p\u0159ihr\u00e1dek, ale pro d\u011bti nen\u00ed p\u0159\u00edli\u0161 vhodn\u00fd a to zejm\u00e9na svoj\u00ed v\u00fd\u0161kou. D\u011btsk\u00fd psac\u00ed st\u016fl se od toho klasick\u00e9ho li\u0161\u00ed hlavn\u011b t\u00edm, \u017ee dok\u00e1\u017ee r\u016fst spole\u010dn\u011b s d\u00edt\u011btem.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e9 sezen\u00ed pro \u0161kol\u00e1ky","item":"https:\/\/www.ampexen.cz\/zdrave-sezeni-pro-skolaky\/#breadcrumbitem"}]}]